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Workshops and Retreats

Residential Workshops

The Breathing School offers residential workshops that start on a Friday evening and end on Sunday afternoon. These workshops take place in a beautiful retreat setting in WA, where you will be nourished with delicious mostly organic vegetarian meals (special diets are catered for).

The time is spent in either group work (to familiarize you with the group work see groups and/or sessions), or "Breathing Spaces". Breathing spaces may include time alone, dancing, guided meditation, chanting and singing, etc. We will all be laughing and crying at some point during the weekend and leave with a smile looking 10 years younger.

Inge & David

In the week preceding the workshop there will be an evening talk where more detailed information is provided and people can ask questions.

Inge Benda leads these weekends where she is assisted by her wonderful husband David Graham who you will meet at the evening talk.

Workshop fee: To be announced.

Room and Board fee: to be announced as it depends on the retreat space.

 

Individual or Couple Retreats

Individual retreats and couple retreats are 2, 3, 4, 5 or 6 days long. They are tailored to your needs. For more information please contact Inge Benda at The Breathing School.

Healing Journey

This is a healing journey
This is a sacred path
A path that leads us inward
To dance the sacred dance
This is a healing journey
We walk it one by one
Each woman and each man alone
To the sound of the distant drum
This is a healing journey
It winds a stormy path
Through fear and joy and anger
Sorrows from the past
This is a healing journey
And when the heart is clear
You can hear the winds that rustle
As heaven's breath draws near
Breathe into the sorrow
Breathe into the fear
Breathe into the anger
Breathe into the tears
Breathe into the loneliness
Breathe into the joy
Breathe in with the breath of life
And let your heart take voice

Anne Mortefee

© Inge Benda &
The Breathing School
 
 
dedicated to the Survival of the Most Loving
Breathwork